Weigh In record (no journal entry) for 29 June 2023
|
69.6 kg
Lost so far: 25.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 50.57g | Prot: 74.11g | Carbs: 16.97g.
Breakfast: Bacon (Curado, no Forno, Cozido), Queijo Mozzarella, Seara Peito de Frango Defumado, Pão Low Carb, Café (Infusão). Lunch: Uniagro Amendoim Salgado , Alface, Hortifruti Cenoura Crua, Bife de Carne de Vaca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Trindade's Weight History
|