Weigh In record (no journal entry) for 30 June 2023
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 16.25g | Prot: 23.20g | Carbs: 111.05g.
Breakfast: Мандарины. Lunch: Garage Hard Black Cherry Drink, Котлета Свиная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 4.9 kg a Week
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пубертатная язва's Weight History
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