Weigh In record (no journal entry) for 30 June 2023
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 0.48g | Prot: 4.08g | Carbs: 27.67g.
Dinner: Dr. Korner Хлебцы с Черникой, Campina Йогурт Нежный с Соком Персика 0,1%. more...
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Losing 3.2 kg a Week
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