Weigh In record (no journal entry) for 29 June 2023
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40.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 68.40g | Prot: 13.84g | Carbs: 148.10g.
Lunch: Jacobs Кофе Еспрессо, Alpro Кокосовое Молоко, Millennium Mousse Strawberry Jam, Milka Chips Ahoy. Dinner: Корона Max Fun Вибухова Карамель, Мармелад, Печиво , Nestle Lion Coconut. Snacks/Other: M&M's Драже , 7UP 7UP Mojito. more...
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Losing 2.8 kg a Week
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nastiasdk's Weight History
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