Weigh In record (no journal entry) for 30 June 2023
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 30.02g | Prot: 28.45g | Carbs: 86.18g.
Breakfast: Manteiga (com Sal), Seven Boys Bisnaguinha, Café com Leite Integral. Dinner: Queijo Branco, Pão com Ovo. Snacks/Other: Manteiga (com Sal), Pão Francês, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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graciele°'s Weight History
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