Weigh In record (no journal entry) for 29 June 2023
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74 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 66.55g | Prot: 84.59g | Carbs: 167.73g.
Lunch: Brasil Cacau Bombom de Chocolate Ao Leite com Recheio Cremoso de Chocolate Ao Leite , Sadia Mortadela Defumada, Elma Chips Batata Palha Tradicional, Bife de Fígado, Macaxeira Cozida. Dinner: Yakisoba. Snacks/Other: Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.8 kg a Week
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layneoliveira's Weight History
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