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907 kcal
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Fat: 42.77g | Prot: 57.63g | Carbs: 75.29g.
Breakfast: Leite (Leite Integral), Maçã, Banana Nanica. Dinner: Linguiça Assada, Ovo Cozido, Tomates, Cebolas, Jiló Cozido. Snacks/Other: Laranjas. more...
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4753 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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esdrasfaraó's Weight History
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