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Sarapan : Banana Oat Ball + Chocolate Chia Yogurt Pudding
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1153 kcal
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Fat: 36.39g | Prot: 80.37g | Carbs: 126.64g.
Breakfast: Pisang, Cimory Greek Style Yogurt Low Fat, Lean Lab 1/3 PB Hazelnut, Bob's Red Mill Golden Flaxseed Meal, Puro WPI Vanilla, Captain Oats Rolled Oats, Greenfields Low Fat Milk, Mangga, Van Houten Cocoa Powder, Puro WPI, Cimory Greek Style Yogurt Low Fat, Chia Seed. Lunch: Bawang Putih, Mama Suka Pati Jagung Maizena, Dada Ayam (Kulit tidak Dimakan), Bertolli Olive Oil, Roti, Hummus. more...
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 Comments
jadi pengen🤤🤤boleh share resep banana oat ball nya kak?
30 Jun 23 by member: itsmemaosi
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1 porsi 5-6 bola:
50-60 gr pisang
15 gr oats
5 gr flax seed / chia seed
25 gr plain yogurt
3 gr selai kacang
10 gr whey protein (optional)
Cinnamon powder, garam dan gula rendah kalori sedikit aja
Di masak di teflon orak arik sampe kecoklatan
Terus gulung satu2 jadi bola
Tinggal tambahin topping lg klo mau
02 Jul 23 by member: martha_fitfoodie
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