apapun kondisinya makan banyak adlh solusinya & tidak boleh skip sambal tentunya! haha
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1300 kcal
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Fat: 50.94g | Prot: 76.22g | Carbs: 144.11g.
Breakfast: Kacang Kedelai, Pepaya, Fitbar Fitbar Cheese Delight. Lunch: Tahu, Telur Rebus, Ikan Kembung, Tahu, Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih. Dinner: Kue Nagasari, Risol Mayo. Snacks/Other: Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Jun 23 by member: Aming73
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30 Jun 23 by member: Ka.dek
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benerrrr sambel adalah kunci kenikmatan makanan hahaha
30 Jun 23 by member: wandaviola
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01 Jul 23 by member: Ka.dek
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enakkk makan make sambel.
01 Jul 23 by member: onieljelita
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01 Jul 23 by member: andrey andrian
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komplit . ada karbohidrat serat protein
01 Jul 23 by member: arsyajelita42
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@onieljelita nikmat banget kak😍
01 Jul 23 by member: Ka.dek
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@andrey wajib banyak makan ya😂😂
01 Jul 23 by member: Ka.dek
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@arsyajelita iya kak harus selalu komplit tiap harinya😻
01 Jul 23 by member: Ka.dek
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ka.dek : hooh..orang sakit aja diminta banyak makan biar cepet sehat..hahhahahha...
01 Jul 23 by member: andrey andrian
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