Weigh In record (no journal entry) for 01 July 2023
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111.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 49.58g | Prot: 34.89g | Carbs: 67.74g.
Breakfast: Pirkka Appelsiini, Valio Olympia Sulatejuusto, Pirkka Tomaatti, Atria Palvikinkku, Mansikat, Oululainen Reissumies Tosi Ohut. Lunch: Auran Sinappi Väkevä, Valio Voi Voimakassuolainen, Atria Wilhelm Perinteinen Grillimakkara, Riisipuuro. Snacks/Other: Milbona Levittyvä Sulatejuusto, TUC Suolakeksit. more...
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Gaining 2.8 kg a Week
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Pullukka50's Weight History
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