Weigh In record (no journal entry) for 01 July 2023
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 79.06g | Prot: 66.42g | Carbs: 115.68g.
Breakfast: Stockmeyer Leberwurst Fein, Ja! Butter-Toastbrot, Kaffee. Lunch: Bofrost Feinschmecker Kohlrabigemüse, Aldi Bio Lachsfilets. Dinner: Spiegelei ohne Fett, Butter, Mestemacher Walnuss-Brot. Snacks/Other: Laugenbrezeln, Butter. more...
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Losing 2.8 kg a Week
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eulalia52's Weight History
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