Weigh In record (no journal entry) for 30 June 2023
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65.5 kg
Lost so far: 13.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.06g | Prot: 22.41g | Carbs: 57.33g.
Breakfast: Твердый Сыр Пармезан, Цикорий с Молоком, Зефир в Шоколаде, Копченов Сало Домашнее с Чесноком, Кабачковая Икра, Жареное Яйцо, Макароны Жареные, Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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inna.587's Weight History
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