Weigh In record (no journal entry) for 01 July 2023
|
56.9 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 61.74g | Prot: 53.21g | Carbs: 141.23g.
Lunch: Мороженое Пломбир, Хатимаки Поке с Тунцом. Dinner: Арбуз, Голубика, Мясницкий Ряд Карпаччо из Мяса Птицы. Snacks/Other: Cofix Капучино. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
live_helena's Weight History
|