Weigh In record (no journal entry) for 01 July 2023
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106.9 kg
Lost so far: 0.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 68.25g | Prot: 125.26g | Carbs: 317.31g.
Breakfast: Черноголовка Напиток Байкал, Шаурма с Курицей. Lunch: Карп Жареный. Dinner: Велком Колбаса Домашняя Куриная , Нектарины, Квас, Нектарины. Snacks/Other: Яшкино Трубочки Вафельные Лесной Орех. more...
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Losing 0.7 kg a Week
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