Weigh In record (no journal entry) for 01 July 2023
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61 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 29.33g | Prot: 137.36g | Carbs: 87.49g.
Lunch: Lac Lélo Queijo tipo Cottage, Copacol Peito de Frango Desfiado, Abóbora Cabotia. Afternoon Tea: Wheyviv Biscoito Fit Chocolate , Performance Nutrition Gourmet Expresso Coffee Whey, A Tal da Castanha Leite de Castanha de Caju e Coco. Dinner: Haoma Bombom Amorino , Abóbora Cabotia, Lac Lélo Queijo tipo Cottage, Copacol Peito de Frango Desfiado, Vinho Cabernet Sauvignon. more...
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1753 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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deborapitta's Weight History
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