Weigh In record (no journal entry) for 17 July 2015
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 69.95g | Prot: 114.39g | Carbs: 26.69g.
Breakfast: Pingo Doce Queijo Flamengo, Bacon, Ovo Mexido. Lunch: Café Expresso, Vinho Tinto de Mesa, Pingo Doce Queijo Flamengo, Alface, Frango no Forno, Grelhado ou Assado. Dinner: Lidl Chocolate 74% Cacau, Café Expresso, Vinho Tinto de Mesa, Pingo Doce Queijo Flamengo, Couve Lombarda, Pescada Cozida. Snacks/Other: Açúcar Mascavado, Natas, Café Expresso. more...
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Gaining 0.0 kg a Week
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suzysoueu's Weight History
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