olocofsa's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023

103.5 kg Lost so far: 13.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

2487 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.2 kg a Week

olocofsa's Weight History