Weigh In record (no journal entry) for 01 July 2023
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40 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 37.81g | Prot: 23.86g | Carbs: 122.83g.
Lunch: Cap Cay Kuah. Dinner: Mie Ayam, Alfamart Popcorn Karamel. Snacks/Other: Roma Biskuit Kelapa, Pisang Kepok Rebus. more...
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Losing 4.2 kg a Week
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nasya gallagher's Weight History
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