Weigh In record (no journal entry) for 01 July 2023
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.13g | Prot: 33.09g | Carbs: 93.76g.
Breakfast: Banana-Maçã, Torta de Carne Moída. Lunch: Farofa, Feijoada, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Danielemk's Weight History
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