Weigh In record (no journal entry) for 01 July 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.82g | Prot: 27.82g | Carbs: 20.47g.
Breakfast: Семечек Стакан Семена Тыквы Жареные Солёные. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Нектарины. Dinner: Борщ с Курицей. more...
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steady weight
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vladfiew's Weight History
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