Weigh In record (no journal entry) for 02 July 2023
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 47.32g | Prot: 34.04g | Carbs: 97.96g.
Lunch: Сухое Молоко, Колбаса Варено-Копченая, Белый Хлеб, Самса с Курицей. Dinner: Сладкая Булочка, Сметана , Султан Рожки, Омлет или Яичница, Сухое Молоко. more...
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Losing 1.4 kg a Week
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Galaxy_74's Weight History
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