Weigh In record (no journal entry) for 29 June 2023
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73.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 83.33g | Prot: 117.47g | Carbs: 132.97g.
Breakfast: Чурчхела, Миндаль Миндаль, Вареное Яйцо, Сыр Сулугуни, ВкусВилл Копченый Сыр, Mission Deli Тортилья. Dinner: Жареная или Запеченная Куриная Грудка, Сыр Сулугуни, ВкусВилл Копченый Сыр. Snacks/Other: Bombbar Natural Bar Coconut. more...
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Gaining 0.5 kg a Week
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My_way_71,5_50's Weight History
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