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🤠
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67.8 kg
Lost so far: 54.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.14g | Prot: 155.84g | Carbs: 109.50g.
Lunch: ICA Olivolja Extra Virgin, Banana, ICA Broccoli, ICA Morot, Risberg Sjögräsnudlar, ICA Asia Soya, Blue Dragon Risvinäger, Livsmedelsverket Vitlök, Livsmedelsverket Gul Lök, Kronfågel Kycklingfärs. Dinner: ICA Olivolja Extra Virgin, Egg, Livsmedelsverket Gul Lök, Blue Dragon Risvinäger, ICA Asia Soya, ICA Broccoli, Livsmedelsverket Vitlök, Kronfågel Kycklingfärs, ICA Morot. Snacks/Other: ICA Basic Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lohilo Cookie Dough. more...
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Losing 1.4 kg a Week
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