Weigh In record (no journal entry) for 02 July 2023
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89.2 kg
Lost so far: 4.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.05g | Prot: 23.27g | Carbs: 138.54g.
Breakfast: Фруктовый Лед, Безе, Нутелла Шоколадная Паста, Коломенское Батон Нарезной, Vici Морской Коктейль в Масле, Домик в деревне Молоко 3,2%. more...
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Gaining 1.2 kg a Week
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