Weigh In record (no journal entry) for 02 July 2023
|
73.5 kg
Lost so far: 24 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 117.49g | Prot: 151.09g | Carbs: 5.72g.
Lunch: Ovo, Sadia Coração de Frango, Seara Bacon Defumado, Contra-filé. Dinner: Marfrig Hambúrguer de Carne Angus. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolalobato's Weight History
|