Dogcatcher1's Journal, 02 Jul 23

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Weigh In record (no journal entry) for 02 July 2023

71.8 kg Lost so far: 17.1 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

1283 kcal

Fat: 62.35g | Prot: 54.06g | Carbs: 130.13g. Breakfast: French Toast with Butter , Great Value Thick Sliced Bacon. Lunch: Stouffer's Classics Meat Lovers Lasagna. Dinner: Whole Milk, General Mills Lucky Charms Cereal. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...

1945 kcal

Exercise: Washing Dishes - 40 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Journal, 02 Jul 23

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Dogcatcher1's Weight History