Weigh In record (no journal entry) for 17 July 2015
|
88.3 kg
Lost so far: 13.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
2116 kcal
|
Fat: 105.24g | Prot: 90.78g | Carbs: 200.20g.
Breakfast: Peach, Trader Joe's Very Cherry Berry Blend, Arbonne Vanilla Protien Shake Mix, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Unsweetened Vanilla Almond Milk. Dinner: Wendy's Asiago Ranch Chicken Club, Wendy's Sweet & Sour Nugget Sauce, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Baconator Fries, Wendy's Jr. Bacon Cheeseburger. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maybjst1ce's Weight History
|