Weigh In record (no journal entry) for 02 July 2023
|
91.4 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 10.61g | Prot: 58.58g | Carbs: 4.12g.
Dinner: Hard-Boiled Egg , Kirkland Signature Frozen Shrimp, Fresh Express Organic Baby Spinach. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spring_Peas's Weight History
|