Weigh In record (no journal entry) for 28 June 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 61.33g | Prot: 41.08g | Carbs: 211.18g.
Breakfast: Wegmans Spinach Quiche. Lunch: Trader Joe's Garlic Bread. Dinner: Quinoa (Cooked), Blueberries , Flavorite Sliced Strawberries, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Papa John's BBQ Wings. Snacks/Other: Tropicana 100% Orange Juice (10 oz), Dunkin' Donuts Iced Latte with Oatmilk - Medium. more...
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feelingoood's Weight History
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