Weigh In record (no journal entry) for 03 July 2023
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53 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 31.87g | Prot: 51.10g | Carbs: 143.01g.
Breakfast: Aice Mochi Vanila, Kemangi, Pepes Tahu. Lunch: Rendang. Snacks/Other: Rendang, Cilok, Cilok. more...
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Gaining 0.4 kg a Week
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sellaindryn's Weight History
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