LedyPutri's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
115 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
2079 kcal Fat: 160.35g | Prot: 322.06g | Carbs: 429.68g.   Breakfast: Blue Band Mentega, SariWangi Teh Manis, Gula Pasir, Telur, Sari Roti Roti Tawar. Lunch: 𝐜𝐚𝐭𝐞𝐫𝐢𝐧𝐠 𝐬𝐞𝐡𝐚𝐭 𝐌𝐚𝐤𝐚𝐧 𝐬𝐢𝐚𝐧𝐠. Dinner: Del Monte Sambal Ekstra Pedas, Hebit Food Dinner. Snacks/Other: Frisian Flag Junio Plain Milk, Indomaret Selai Nanas, Sari Roti Roti Tawar (2), Nanas Potongan (Manis, Beku), Pisang. more...
Gaining 0.5 kg a Week

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LedyPutri's Weight History


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