Weigh In record (no journal entry) for 02 July 2023
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56 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 29.88g | Prot: 63.29g | Carbs: 182.50g.
Breakfast: Lider Atún Lomitos en Agua, Notco Not Mayo Low Fat, Fuchs Pan Integral Multigrano Light. Lunch: Apio, Tomates, Wasil Crema de Lentejas , Castelfood Galletas. Dinner: Naranjas, Dole Manzana Verde. more...
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Losing 0.4 kg a Week
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esperanzagooo's Weight History
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