Weigh In record (no journal entry) for 18 July 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 54.98g | Prot: 59.29g | Carbs: 135.30g.
Breakfast: Kühne Feine Cornichons, Edeka Geflügelsalami, Arla Kaergarden Balance Ungesalzen, Sammy's Super Sandwich Vollkorn, Kaffee mit Milch. Lunch: Sammy's Super Sandwich Vollkorn, Iglo Chicken Nuggets. Snacks/Other: Mövenpick Vanilla Chocolat. more...
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Losing 1.1 kg a Week
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Banane321's Weight History
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