Weigh In record (no journal entry) for 03 July 2023
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 56.06g | Prot: 26.96g | Carbs: 179.35g.
Breakfast: Бутерброд с Колбасой. Lunch: Gorilla Энергетик , Пицца Домашняя. Dinner: Lays Чипсы Сыр. more...
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Gaining 2.1 kg a Week
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shivasonya's Weight History
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