Nia1283's Journal, 03 Jul 23

happy lunch setelah if 16.8 287 kkal saja ...

View Diet Calendar, 03 July 2023:
921 kcal Fat: 33.10g | Prot: 38.31g | Carbs: 119.82g.   Lunch: Telur Rebus, Pepes Tahu, Sayur Asem, Nasi Putih. Dinner: Sayur Asem, Telur Rebus, Udang Asam Manis, Nasi Putih. Snacks/Other: Tape Singkong, Top Coffee Cappuccino, Cheetos Jagung Bakar (15g). more...
1665 kcal Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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