Weigh In record (no journal entry) for 18 July 2015
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81.2 kg
Lost so far: 40.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 75.69g | Prot: 61.63g | Carbs: 199.64g.
Breakfast: Kelinea Stelline senza Glutine, Zucchero, Cappuccino. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Taste The Difference Sainsbury's Squid Rings, Patatine Fritte fatte in Casa, Schär Penne. Dinner: Consorzio Tutela Pecorino Toscano Pecorino Toscano senza Glutine, Mais Dolce Giallo (sulla Pannocchia, senza Sale, Surgelato, Sgocciolato, Cotto, Bollito). Snacks/Other: Citterio il Salame di Milano senza Glutine, Schär Crackers. more...
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Losing 0.1 kg a Week
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PresidenteGianluca's Weight History
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