Weigh In record (no journal entry) for 03 July 2023
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74.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3118 kcal
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Fat: 169.43g | Prot: 83.44g | Carbs: 313.63g.
Lunch: Pane Integrale, Grana Padano Grana Padano, Frutta Secca Mista, Barilla Pesto alla Genovese, De Cecco Orecchiette Integrali, San Carlo Classica, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Lidl Salsiccia di Tacchino con Pollo e Suino, Anguria, Formaggio Tremosine, Olio Extra Vergine di Oliva. Snacks/Other: Muffin Semplice, Doria Crackers , Salame di Cioccolato, Mulino Bianco Biscottone. more...
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Gaining 1.2 kg a Week
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Daniele 98's Weight History
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