Weigh In record (no journal entry) for 03 July 2023
|
69 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 32.63g | Prot: 45.31g | Carbs: 9.78g.
Breakfast: Uniagro Amendoim Salgado , Adoçantes, Café (Infusão), Adoçantes, Café (Infusão). Lunch: Ovo Frito sem Gordura, Tomates, Bife de Carne de Vaca. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Trindade's Weight History
|