Weigh In record (no journal entry) for 03 July 2023
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 74.24g | Prot: 86.48g | Carbs: 208.43g.
Breakfast: Fazer Alku Kauramuro Kaurasydän, Банан, Milbona Greek Style Yogurt 2%. Lunch: Grillimaisteri Minirostbratwurst, Kanamestari Maustamaton Kanan Ohut Fileeleike, Valio Arki Juusto , Vaasan Ruispalat Tumma Herkku, Сливы, Valio Rasvaton Maito, Knorr Tomato Soup With Pasta, Картофель, Becel Kevyt. Dinner: Philadelphia Original Laktoositon, Borges Extra Virgin Oliiviöljy, Hätälä Lohifilee, Картофель. Snacks/Other: Клементины, Черешня, Arla Kepeä Kadett 5%, Earth Control Valkosuklaamantelit, Valio Rasvaton Maito, Alpen Fest Quark Cake Apple. more...
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Losing 0.3 kg a Week
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LauraLempi's Weight History
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