Weigh In record (no journal entry) for 03 July 2023
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78.2 kg
Lost so far: 16.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.57g | Prot: 54.27g | Carbs: 138.21g.
Breakfast: 21Plus 椒麻手撕雞捲餅, 義美 好食瓶9號香脆花生. Lunch: 全家 羅勒海鮮冷義大利麵. Dinner: Familymart 健身G肉餐盒. more...
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Gaining 1.2 kg a Week
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努力減脂的FaFa✌🏻's Weight History
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