Weigh In record (no journal entry) for 03 July 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.98g | Prot: 12.07g | Carbs: 79.31g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, ВкусВилл Онигири с Форелью, Пятерочка Банан. more...
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Losing 0.5 kg a Week
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