Weigh In record (no journal entry) for 03 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.86g | Prot: 28.54g | Carbs: 58.53g.
Breakfast: Hortifruti Abacate, Café com Leite Integral, Ovo Mexido. Lunch: Tangerinas, Batata Inglesa Assada, Coxa de Frango no Forno, Grelhada ou Assada, Rúcula. Snacks/Other: Maçãs Fuji. more...
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Losing 0.1 kg a Week
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Tayanaferreira23's Weight History
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