Weigh In record (no journal entry) for 03 July 2023
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.69g | Prot: 53.15g | Carbs: 103.24g.
Lunch: Maminha Grelhada, Friboi Cupim Maturatta, Arroz Branco (Cozido). Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry, Maçã. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Losing 4.9 kg a Week
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Marlucycastrooo's Weight History
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