Weigh In record (no journal entry) for 28 June 2023
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.03g | Prot: 16.81g | Carbs: 59.78g.
Breakfast: Bolo de Leite Ninho. Lunch: Panco Pão de Hamburguer, Fricasa Bacon em Pedaços , Ovo. more...
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steady weight
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SamiraBetini's Weight History
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