Weigh In record (no journal entry) for 03 July 2023
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73 kg
Lost so far: 11.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 30.69g | Prot: 50.57g | Carbs: 159.29g.
Breakfast: Sabritas Habanero, Lala Leche Entera, Café Colado, Descafeinado, FUD Jamón de Pavo, Bimbo Pan Blanco, FUD Queso Manchego Fundido Rebanado, Alpura Mantequilla . Lunch: Jumex Unico Fresco Naranja sin Pulpa, La Moderna Spaghetti con Crema , Pollo Frito (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). more...
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steady weight
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