Weigh In record (no journal entry) for 03 July 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 73.27g | Prot: 84.79g | Carbs: 263.30g.
Breakfast: ICA Jordgubbssylt, Gäsene Port Salut, Arla Lätt & Lagom, Rostat Vitt Bröd. Lunch: Päron, Mutti Krossade Tomater, Omelett eller Äggröra, Guldfågeln Grillad Skivad Kycklingbröstfilé, Nyttoteket Clean Collagen. Dinner: Köttfärssås på Nötfärs, Penne. Snacks/Other: Glass, Bonjour Kanelbulle, GB Glace Cornetto Jordgubb. more...
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Gaining 0.1 kg a Week
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maxochadam's Weight History
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