Saretta-88's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

65.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

1699 kcal

Fat: 71.34g | Prot: 82.68g | Carbs: 185.73g. Breakfast: Brioche al Cioccolato, Cappuccino, Esselunga Torta alle Nocciole, Iperal Latte Parzialmente Scremato. Lunch: Banana, Burger King Toast al Prosciutto Cotto. Dinner: Lasagne di Carne. more...

3136 kcal

Exercise: Walking (exercise) - 5.5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Saretta-88's Weight History

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Saretta-88's Journal, 04 Jul 23

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Saretta-88's Weight History