Weigh In record (no journal entry) for 04 July 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 29.74g | Prot: 111.73g | Carbs: 130.94g.
Breakfast: Агропрод Морковь по-Корейски, Грудка Индейки, Помидоры, Магнит Банан. Lunch: Ehrmann Vanilla Pudding High Protein . Dinner: Реми Пирожок по-Корейски с Говядиной. Snacks/Other: Ананас, Агропрод Морковь по-Корейски, Жареное Филе Свинины. more...
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steady weight
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Irina Tchoussova's Weight History
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