Weigh In record (no journal entry) for 04 July 2023
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 36.05g | Prot: 47.76g | Carbs: 197.12g.
Lunch: Kerupuk Putih, Nasi Kebuli. Snacks/Other: KFC Cream Soup, KFC Spaghetti Deluxe, Ultra Jaya Ultra Sari Kacang Ijo, Vegeta Vegeta, Kebab. more...
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steady weight
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angel.zaa29991's Weight History
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