Weigh In record (no journal entry) for 04 July 2023
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 40.90g | Prot: 26.39g | Carbs: 125.07g.
Breakfast: Pınar Protein Vanilya Aromalı Laktozsuz Süt, Superfresh Vişne, Eti Lifalif Yulaf Ezmesi. Lunch: Krem Halinde Domates Çorbası (Süt ile Hazırlanmış). Dinner: Çoban Salatası, Nohut Yemeği. Snacks/Other: Tatlı Kiraz, Üzüm. more...
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Losing 7.7 kg a Week
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biyo745melek's Weight History
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